Radish and cucumber salad. Salad with radish and cucumber

Thanks to greenhouse farming, you can prepare salad from radishes and cucumbers at any time of the year. However, the most delicious mix is obtained from ground vegetables - the first early cucumbers and young radishes.

If the salad is prepared only from cucumbers and radishes, and a spoonful of vegetable oil is used as a dressing, then 100 g contains:

protein 0.9 g;
fat 2.5 g;
carbohydrates 2.9 g;

Below are five recipes with a detailed description of the process and the calorie content of the finished dish.

The simplest salad recipe with radish and cucumber

Main components:

cucumbers, greens measuring 7-9 cm – 500 g;
young radish – 300 g;
dill, greens – 10 g;
vegetable oil, odorless – 40 ml;
salt.

Total calorie content is approximately 38 kcal.

How to cook:

Vegetables are thoroughly washed under the tap. You can use a hard sponge.
For cucumbers, cut off the ends on both sides, for radishes, roots and stems, and, if necessary, the skin.
Cut cucumbers and radishes into thin semicircles.
Finely chop the dill.
Combine all ingredients and salt.
Season with oil, mix and serve immediately.

With added eggs

Required:

cucumbers – 400 g;
radish – 200 g;
boiled eggs – 2 pcs;
croutons and lettuce leaves if desired.

To refuel:

mayonnaise – 70 g;
ground pepper – 1/2 tsp;
dill – 10 g.

100 g of this salad contains 54 kcal.

Main stages cooking:

The ends of the washed cucumbers are cut off, cut lengthwise into two parts, and then into slices.
The radishes are washed, the roots and tops are removed, and cut into circles.
The eggs are peeled and cut into slices.
The prepared products are transferred to a convenient bowl.
For mayonnaise dressing, dip a bunch of dill into boiling water for 30 seconds and immediately into ice water. Chop the greens, mix them and pepper into the mayonnaise.
Dress the salad and serve. There is no need to salt the dish; mayonnaise contains enough salt.
If you don't like mayonnaise, just season the salad with olive oil, lemon juice, salt and ground black pepper. Dijon mustard will add an interesting piquant flavor to the salad.

You can also add potatoes to this version of the salad - you get a very satisfying, delicate-tasting salad.

Variation with cabbage

Products:

cabbage, fresh, any variety – 400 g;
cucumbers – 200 g;
radishes – 200 g;
sugar – 10 g;
green onions – 5-6 feathers;
salt – 6-7 g.

Sauce:

vegetable oil – 40 ml;
ground pepper - to taste;
vinegar – 20 ml (9%).

The calorie content of 100 g of vegetable salad with oil-vinegar sauce is 65 kcal.

Preparation:

Remove the top leaves from the cabbage and chop it into thin strips. Transfer to a bowl and press lightly with your hands.
Wash the cucumbers well, trim the ends and cut them first lengthwise and then crosswise into slices. They are sent to the cabbage.
The radishes are washed very carefully, chopped into circles or semicircles.
Finely chop the onion and pour it into the salad.
Salt and sugar the vegetables, mix well.
To make the sauce, add vinegar to the oil and add pepper to taste.
Pour the prepared mixture over the ingredients, mix carefully and serve.

Salad with tomatoes

For the salad required:

cherry tomatoes – 100 g;
cucumbers – 300 g;
radishes – 100;
salt - to taste.

Refueling:

sour cream (20% fat) – 50 g;
light mayonnaise – 50 g;
garlic – 2 cloves;
dill – 20 g.

The calorie content of such a dish is 55 kcal/100 g.

What to do:

The tops and roots of a well-washed radish are cut off. Cut into thin circles.
Wash the cucumbers, cut off the ends, and cut into slices.
Washed cherry tomatoes are cut into halves.
Combine sour cream with mayonnaise, squeeze the garlic cloves through a press, add chopped dill, and beat lightly. If desired, sour cream and mayonnaise can be replaced with aromatic sunflower oil.
Place all vegetables in a bowl and add dressing. Stir.
Taste the salad and add salt if necessary.

You shouldn’t salt it first, since mayonnaise already contains salt and it’s easy to over-salt the dish (if you chose only sour cream or sunflower oil as a dressing, you’ll need more salt).

Spicy mix with avocado

Avocado is a fairly new product for domestic consumers and not all housewives know: from a botanical point of view, it is a fruit, but in cooking it is used as a vegetable.

It is important to remember that the pit and skin contain toxins. They cause serious eating disorders.

For the salad need to:

avocado (weighing 200-240 g) – 1 pc.;
cucumbers – 300 g;
radish – 100 g;
salt - to taste.

For refueling:

sour cream – 100 g;
cilantro – 1-2 sprigs;
garlic – 1 clove;
lime;
pepper.

The calorie content of the dish is 103 kcal/100 g.

Cooking process:

The avocado is rinsed with water and cut in half.
Remove the pit and scoop out the pulp with a teaspoon. If the fruit is not very soft inside, the halves are peeled from the thick skin with a knife and then cut into cubes.
Wash cucumbers and radishes, trim off everything unnecessary.
Vegetables are first cut lengthwise into plates and then cut crosswise into bars.
The starting components are combined with avocado pulp and salted.
Remove the zest from the lime using a fine grater. Chop cilantro. Mix everything with sour cream, add crushed and chopped garlic with a knife, add pepper to taste. Instead of sour cream, you can use olive oil - it goes perfectly with avocado and radishes.
Pour the resulting filling into the vegetables and mix.

Bon appetit!

In spring and early summer, radish and cucumber salad is especially popular. This dish is prepared in almost every home. These salads are loved for their taste, speed of preparation and, as a rule, inexpensive execution. After all, spring and summer are just the time for cucumbers and radishes to ripen in our beds. Although lately you can prepare spring salads almost all year round. It is no longer unusual for fresh vegetables to appear on supermarket shelves. But the tastiest salad is made from cucumbers and radishes grown on your own plot in season. This dish will not only lift your spirits, but will give you a boost of energy for the whole day. You can prepare these or just for the occasion.

This is a very simple radish and cucumber salad that will look great on your table. We will prepare it using a culinary ring; in this form it will look very presentable. If you are preparing for a homemade dinner, you can simply chop all the ingredients, place them in a salad bowl, add a dressing of mayonnaise and cream, and mix everything.

To prepare the salad, take:

100 grams of radishes;
One medium-sized fresh cucumber;
A couple of hard-boiled eggs;
2 tablespoons sour cream;
2 tablespoons of mayonnaise;
Dill greens;
Salt to taste.

Let's start preparing the salad by preparing the dressing. Mix cream with mayonnaise in any convenient container. The gas station is ready.

Since we will be assembling this salad on a flat dish using a ring, for ease of lubrication you can place the dressing in a small food bag. Then cut off a small corner from it, and we get a homemade culinary bag.

Place the cooking ring on a flat dish. Let's start preparing the salad with radishes and cucumbers.

Wash the radish, cut off both sides, remove the roots. Cut the radishes into small strips and place them in the first layer. Distribute half of the chopped radishes over the entire plane of the ring. Let's add a little salt. Apply a mesh of dressing over the radishes.

Place the eggs cut into small cubes in the next layer. Cover again with a mixture of cream and mayonnaise.

We wash the cucumber well, cut off its “butts” and cut into thin strips. Then we put it in a cooking ring - this is the next layer of salad. Lightly salt and make a grid from the dressing.

Carefully remove the cooking ring and the salad with radish and cucumber is ready to serve.

A simple light salad is the perfect solution for a delicious homemade lunch or dinner.

To prepare, take:

Half a small fork of young cabbage;
Two small cucumbers;
100 grams of radishes;
A small bunch of dill.

For refueling we take:

2 tablespoons sesame oil;
1 tablespoon soy sauce;
1 tablespoon lemon juice;
Ground black pepper;
A teaspoon of sugar;
Sesame seed.

Finely chop the cabbage and transfer it to a salad bowl. Add sugar and knead the cabbage a little with your hands so that it releases the juice.

We wash the cucumbers, trim the ends and cut them into thin strips. Add to the salad bowl.

We also cut the radishes into thin strips and place them in a salad bowl.

Finely chop the dill and add to the rest of the ingredients.

The next step is to prepare the salad dressing. Pour sesame oil, soy sauce, lemon juice, some sesame seeds into a suitable container and mix everything.
Season the salad with dressing, pepper to taste, and mix. We do not add salt to the salad, as it is contained in soy sauce. But if you find the salad with cabbage, radish and cucumber not salty enough, you can add some salt. The salad is ready. Bon appetit!

A nutritious salad for you and your loved ones, try it very tasty.

For the salad let's take:

2 small cucumbers;
6-7 radishes;
10 boiled quail eggs;
70 grams of sour cream, 10% fat;
1 teaspoon table mustard;
Pepper and salt to taste;
A small bunch of green onions.

Preparing this salad is very simple. Wash cucumbers and radishes. Then cut them into thin circles, cutting them as thin as possible. Transfer to a salad bowl or suitable bowl.

We cut the quail eggs into two halves and add them to the vegetables.

In a separate bowl, prepare the salad dressing. Mix sour cream, mustard and chopped green onions. Salt and pepper to taste.

Add the dressing to the salad, mix and you're done. Everything is very simple, and most importantly tasty and nutritious.

To prepare, take:

3 medium sized potatoes;
2 fresh cucumbers;
8-10 radishes;
70 grams of lettuce;
Green onions - 3-4 feathers;
Fresh dill;
Salt and pepper to taste;
3 tablespoons olive oil;
1 tablespoon French mustard;
3 tablespoons lemon juice;
A tablespoon of honey.

Boil the potatoes in their jackets, cool and peel. Cut the potatoes into small, thin slices. We send them to the salad bowl.

Cut the radishes into thin slices, you can also cut them in half. We send it to the potatoes.

Wash the cucumbers, peel them and cut them into half rings. Add them to the salad.

Finely chop green onions and fresh dill. Place the greens in a salad bowl with the rest of the ingredients.

Finely tear the lettuce leaves with your hands, add to the salad and mix everything well.

Let's prepare a dressing for the spring salad. Pour olive oil into a separate bowl. Add lemon juice, French mustard and honey. Mix everything well. The gas station is ready.

Season the salad a little and add a pinch of salt. Add the filling, mixing everything thoroughly. Let the salad brew for 10-15 minutes. The spring salad with radish and cucumber is ready, you can try it and please your family.

The highlight of this dish is the celery, it refreshes the salad, it is low in calories and has a lot of healthy ingredients.

For the salad let's take:

Fresh cucumbers 2-3 pieces;
Radish – 300 grams;
Celery - 2 stalks;
Green onions - to taste;
Dill greens - to taste;
Salt to taste
Mayonnaise.

We wash all vegetables and herbs under running water and let them dry.

Peel the cucumbers and cut them into small pieces in the form of half rings. We also cut radishes.

Finely chop the celery, green onions and dill. Add all the ingredients to the salad bowl, mix, add salt and season with mayonnaise. A simple light salad is ready.

Just a wonderful tasty, refreshing salad with sour cream.

To prepare it, let's take:

One fresh cucumber;
One small carrot;
100 grams of radishes;
3 feathers of green onions;
A tablespoon of fresh mint;
Half a small bunch of dill;
A couple of tablespoons of sour cream;
Salt and pepper to taste.

We wash vegetables and herbs well under running water.

Peel the carrots and grate them using a Korean carrot grater. If you don’t have one at hand, you can use a regular coarse grater.

Cut the radish and cucumber into small strips.

Finely chop mint leaves, dill and green onions.

Place all ingredients in a salad bowl or deep bowl. Add salt and pepper to your taste. Season the salad with sour cream and mix.

The dish is ready to serve.

With the arrival of spring, not only the time for miniskirts and good mood begins, but also a variety of dishes on the table. The first portions of fresh vegetables finally appear in familiar dishes, saturating the body with vitamins, minerals and simply delighting with pleasant cool aromas.

Queen of Salads

This title, of course, is given to a vegetable such as radish. It is this vegetable that doctors recommend first when, after winter, there comes a period of vitamin deficiency, decreased attention and mood. Radish perfectly relieves fatigue and eliminates apathy. It also works as an analgesic and anti-inflammatory agent, helps fight radiculitis, heart attacks, strokes, headaches, and high blood pressure.

A radish salad with cucumber and egg can perfectly satisfy your hunger and also saturate the body with useful substances. You can dress this salad with anything. If you are preparing a dietary dish, then, of course, it will be a low-calorie sauce or low-fat sour cream, and if you are not watching your figure, then you can easily use the usual mayonnaise.

There are many cooking options. We have selected several simple and understandable recipes. Today we’ll tell you how to prepare a radish salad with cucumber and egg so that it’s quick in time and easy to prepare. Let's give some tips on how to properly serve radishes in salad dishes.

Traditional recipe

Among greens, radishes go with literally everything. As for other products, the best neighbor on a plate for radishes would be a chicken or quail egg. We can say that this combination: radish, egg, cucumber is a classic of the culinary genre. This salad will appeal to everyone: those on a diet, little fidgets who are always capricious at the table, and brutal men who are looking for a successful and satisfying addition to their favorite meat dish.

Required Ingredients

Quail eggs - three pieces.
Fresh radish - 250 grams.
Some
Long-fruited cucumber - 1 pc.
Green onions - one bunch.
Cream and sour cream - a mixture of 50 g. each product.
Salt and spices to taste.

How to cook

Even a little novice housewife can prepare a radish salad with cucumber and egg, but for an experienced adult housewife it will be a matter of ten minutes.

Boil the chicken egg, cool under running water and remove the shell. For the traditional recipe, you need to cut it into small cubes, although there can be many cutting options, everything will depend on your culinary imagination. The radishes are washed and also cut into small circles. Cucumber - in strips or in a semicircle. Chop the green onions and mix with the rest of the ingredients.

We will season the radish salad with cucumber and egg with a mixture of cream and sour cream. You can first salt the vegetables and then pour in the sauce. In another version, mix the sauce with salt and pepper, and then pour this emulsion over the salad.

Place a small lettuce leaf on a plate. It is advisable if it is pre-washed and thoroughly dried. There is no need for excess moisture in a fresh spring salad. The sauce will do its “wet” job anyway. Place the main ingredients mixed with sour cream and cream on top of the lettuce leaf. Add a sprig of parsley on top - decorations never harm salads.

A dietary salad: cucumber, radish, egg, onion, sour cream, whose calorie content is only 42-47 Kcal per hundred grams, will be an excellent snack or side dish for meat dishes. On a diet, you can eat this dish at least every day without any special restrictions.

A tomato for variety

If you think that the spring salad: radish, cucumber, egg, greens is not rich enough in bright colors, then we recommend adding a tomato and bright yellow corn to it. The result will be amazingly tasty, rich in color and beautiful when served.

8-9 radishes.
5-7 small cherry tomatoes.
4-5 small quail eggs.
Chinese cabbage.
Half a can of canned sweet corn.
Fresh cucumber - 2 pcs.

For the dressing sauce

Fresh and dill.
Couple table. spoons of vinegar.
A pinch of sugar, salt and ground black pepper.
A few nuts (cashews or walnuts).
5-6 tablespoons of water.
A small bunch of fresh basil.
Two tablespoons of flaxseed oil.

How to make radish salad with cucumber and egg, cherry tomatoes and corn kernels

First you need to prepare and chop the vegetables. All of them are washed under running water and dried thoroughly. Cut the radishes into circles, cut the cucumber into strips, and divide the cherry tomatoes into two halves. As usual, boil the egg until tender and cool.

While the quail eggs are cooking, make the marinade for the tomatoes and radishes. Mix salt, vinegar, sugar and water in a separate bowl. Place radish pieces and cherry tomato halves into this mixture. Let the vegetables marinate for fifteen minutes. When the marinating process is complete, remove the vegetables and place them on paper towels. No extra liquid is needed.

The recipe for salad with radish, cucumber and egg, cherry tomatoes and corn implies a multi-layer structure. First of all, place the pickled tomatoes and radishes on the very bottom of the plate. Sprinkle finely chopped Chinese cabbage leaves on top. The next layer will be basil greens and nuts ground in a mortar almost to flour. A little salt. And again in layers: tomatoes, cucumber strips, corn.

The final stage is halves of quail eggs. This will be both a decoration for the salad and, perhaps, the most satisfying ingredient in the dish. Sprinkle linseed oil on top and the salad is ready.

Omelette instead of boiled eggs

It seems that it is impossible to add more variety to a radish salad with cucumber and egg. A recipe with a photo of the next dish will prove the opposite. Having shown a little imagination and culinary resourcefulness, the housewives managed to make a hearty and nutritious salad called “Luxurious” from an ordinary spring salad. How to cook it?

Two chicken eggs.
3 table. spoons of milk.
Half a bunch of basil.
Salt.
Pepper.
1 table. spoons of mild mustard.
The same amount of olive oil.
A teaspoon of chicken broth.
A clove of garlic.
250 gr. radish.
150 gr. boiled chicken breast.

Cooking steps

Despite the variety and large number of ingredients, the salad is prepared in a matter of minutes. This is due to the fact that many products can be cooked at the same time, which significantly reduces the overall time.

The first stage is preparing a fluffy omelette. In a large container, beat two chicken eggs with salt, milk and ground pepper until fluffy. Pour the mixture into a frying pan, cover with a lid and prepare a traditional omelette. As a rule, the average cooking time for an omelet is 10-12 minutes.

While the dish is cooking, prepare the sauce. Chop a clove of garlic with a knife or using a press. Add chicken broth and a little vinegar to it. Let's taste it. If the sauce turns out to be too spicy, and you wouldn’t want that in the salad, then simply dilute it with broth.

Finely chop the basil. Cut the chicken fillet into long but very thin strips - sticks. We cut the radishes as desired - circles, stripes, semicircles, etc.

Place a lettuce leaf on the bottom of the plate for a beautiful presentation. Place chicken and vegetables on top and drizzle sauce over them. The last ingredient is an omelette, cut into beautiful slices. Some more sauce. The “Luxurious” salad is ready for tasting.

Second submission option. Place the omelette on a plate with one pancake. Place all the other ingredients on top in layers or a small mound. Drizzle generously with dressing and garnish with fresh basil leaves. Try to lay out the salad in such a way that the omelette “peeks out” slightly from under the main salad mass.

Thanks to chicken fillet, the salad turns out to be quite filling and nutritious. And due to the presence of a large number of vegetables, it becomes an amazing find for those losing weight. The calorie content of such a salad will be about 80-82 calories per hundred grams. Everything will depend on the amount of chicken fillet and the type of sauce you prefer to season the salad with.

Radish salad with cucumber and egg - vitamins and calories, optimal composition and a good basis for experiments. Vegetables contain potassium, calcium, magnesium, phosphorus, vitamins A, B, C, E. Eggs add vitamins B, A, D to the bouquet. And high efficiency. A boiled egg is absorbed by the body almost 100%

If a recipe uses sour cream, it is better to use homemade, thick cream consistency. Sunflower oil must be of high quality, fresh, with good taste; this is important for salads. Before adding cucumbers to the salad, you need to taste and trim off the bitter parts. To peel or not to peel the skin is a matter of personal preference.

Large cuts are suitable for salads left “for tomorrow”; vitamins are better preserved. Fine cutting improves the uniformity of the salad mass, speeds up the release of juice and creates the taste of the dish.

How to prepare radish salad with cucumber and egg - 15 varieties

The flavor range is created by herbs and sour cream dressing. A little creamy protein helps the body extract more vitamins from vegetables.

Ingredients:

Egg - 1 piece
Radish - 300 g
Cucumber - 1 piece
Dill - 100 g
Green onions - 50 g
Sour cream - 50-70 g
Black pepper or mixture to taste

Preparation:

Finely chop the egg. Leave half the yolk for decoration. Cut greens and vegetables into semicircular pieces. Mix everything, add salt. Add sour cream, salt, pepper. Mix. Decorate with yolk crumbs and dill branches.

Algorithm for preparing the main salad, which can be modified. Traditional cutting shown.

Ingredients:

Egg - 2 pcs
Radish - 300 g
Cucumber - 100 g
Dill - 100 g
Green onions - 100 g
Sunflower oil

Preparation:

Boil the eggs, peel and chop along the major axis into slices. First divide the washed and trimmed radishes in half, then cut them into slices. Cut the cucumbers so that the format is no larger than radish slices. Half a centimeter of green onion. We put everything in a salad container, add salt, add oil and mix.

Salad with the most memorable recipe: just three. Suitable for dinner with guests or a family evening.

Ingredients:

Radish - 3x100 g
Cucumber - 3 pcs
Egg - 3 pcs
Green onions to taste
Salt to taste
Mayonnaise about - 150 g

Preparation:

The quantity of products is designed for three servings, placed directly into salad bowls. Cut vegetables into disks or semicircles. Do not take large cucumbers, otherwise the mass will turn out too juicy.

You need to cut as thin as possible. Carefully lay in layers:

Apply a mayonnaise mesh on each layer. Sprinkle with green onions.

The housewife experiments with the basic recipe. It turns out to be a gorgeous dish.

Ingredients:

Radishes - 15 pcs.
Crab sticks - 8 pcs
Eggs - 4 pcs
Cucumbers - 2 pcs.
Tartar sauce - 2 tbsp
Bunch of dill
Salt, pepper to taste

Preparation:

Cut all components into approximately equal pieces. Add dill, salt, pepper. Pour over the sauce and stir. The dish differs from all the recipes shown in the use of tartar sauce, which is what gives it such a unique taste.

A nutritious and vitamin-rich salad with baked chicken breast.

Ingredients:

Radishes - 10-15 pcs.
Cucumbers - 3 pcs.
Eggs - 4 pcs
Chicken - 200 g
Green onion
Sour cream - 50 g
Mayonnaise - 30 g
Salt, pepper, mustard grains

Preparation:

Rub chicken breast with salt and spices and bake in foil. You can just boil it. Cut the cooled breast into strips or distribute into fibers. Cut vegetables and eggs into strips. Add green onions. Mix all the ingredients of the sauce: mayonnaise, sour cream, spices, put on the salad, distribute, stir until smooth.

Recipe from a professional chef. We turn a simple salad into a restaurant-quality dish.

Ingredients:

Chicken egg - 1 piece
Fresh cucumbers - 2 pcs.
Fresh radishes - 10-15 pcs.
lettuce leaf
Dill
Sour cream - 100 g
Salt pepper

Preparation:

One portion. First, the poached egg is prepared. Take a bowl of warm water, pour a raw egg into it, cook in the microwave for exactly 45 seconds.

Prepare the sauce. Salt the sour cream, pepper with freshly ground pepper, add a pinch of chopped dill. Mix. The gas station is ready.

Salad cutting: cucumbers and radishes in rings. The amount of sauce is to taste. Get the egg.

Placing the salad on a plate. Place a lettuce leaf on the side of the plate. Carefully place the poached egg on top. Place the dressed salad on the side of the egg, garnish with dill and pepper.

Poached eggs without microwave. Arzak's method. Grease the inside of the bag with oil, crack the egg into it, maintaining the integrity of the yolk. Gather the top of the bag with a rubber band so that the egg is compact. Place into the pan without touching the bottom. Cooking time 4"20".

Salad from the daily diet, will replace breakfast or a main course.

Ingredients:

Cucumber - 1 piece
Radishes - 10 pcs.
Beijing cabbage - 5-6 sheets
Medium onion - 1 piece
Eggs - 4 pcs
Lemon juice - 1 tsp
Olive oil

Preparation:

Cut the radish and cucumber into semicircles. Onion - thin rings. Cut the egg to length. Take only the tender part of Chinese cabbage. Cut into thin strips. Add salt and mix. Make a mixture of oil and fresh lemon juice, season the salad, stir. Decorate the top with greenery.

Men's salad. It contains celery, which has a positive effect on male charm and health.

Ingredients:

Celery stalks - 2-3 pcs., 5-8 cm long
Sunflower oil - 1 tbsp
Radishes - 10 pcs.
Cucumber - 3 pcs
Egg - 1 piece
Dill and green onions - 100 g

Preparation:

In a salad bowl, cut radishes into slices, cucumber into quarter-circle sectors, chop dill and onion, celery stalks. Mix. Peel and crumble the egg. Pepper, salt, mix well. Pour in sunflower oil and mix again.

Recipe for quick serving.

Ingredients:

Radishes - 12 pcs.
Eggs - 2 pcs
Corn (canned) - 100 g
Cucumber - 1-2 pcs
Mayonnaise - about 100 g
Salt - to taste

Preparation:

Grate all ingredients, except the canned food, on a coarse grater. Add corn without liquid to the salad mixture, add salt and add mayonnaise. Stir and consume freshly prepared.

A recipe that even a beginner can implement, but it looks very nice.

Ingredients:

Radish - 250 g
Cucumber - 200 g
Eggs - 3 pcs
Green onions - 50 g
Bunch of salad
Sour cream - 60 g
Vegetable oil - 2 tbsp
Mustard - 2 tsp
Lemon juice - 2 tsp
Salt, sugar and pepper

Preparation:

Sort the salad, separate the rough parts, wash, dry, tear the leaves into pieces. Place in a cup. Chop the radish and cucumber in the standard way and transfer. Coarsely chop the onion and finely chop the white part. Chop the dill. Prepare the sauce: add mustard, lemon juice, butter to the sour cream, add salt, sugar and pepper in the desired amount. Mix the ingredients. Decorate the dish. Top with quartered eggs.

A balanced set of ingredients and fresh lettuce leaves for a soft taste.

Ingredients:

Premium bread - 2 slices
Vegetable oil
Radish - 150 g
Cucumber - 2 pcs.
Cherry tomatoes - 6 pcs
Eggs - 2 pcs
Lettuce leaves - 100 g
Bunch of greenery
Hard cheese - 50 g
Mayonnaise - 1 tbsp
Sour cream - 1 tbsp
Soy sauce - 1 tbsp
Ground pepper

Preparation:

Cut the bread into cups and sauté until golden brown. Transfer to paper towel. Cut vegetables into thin discs. Tear the salad into pieces. Cut the eggs into slices. Cut the onion into cubes. Make a mixture of mayonnaise, sour cream, soy sauce. Place all ingredients in a container, add pepper, and mix well. Consume immediately after preparation.

The secret of good croutons: dried bread is easier to cut, grease a heated frying pan with oil, lay out the bread, add garlic, peppers, fry for 5 minutes.

Salad Breakfast - a boost of energy for the morning

An unusual combination of cottage cheese and vegetables, the salad contains all the vitamins for a complete morning meal. The addition of sesame seeds adds originality.

Ingredients:

Sesame seed - 2 tbsp
Eggs - 1 piece
Cucumbers - 2 pcs.
Radish - 300 gr
Cottage cheese - 100 gr
Sour cream - 2 tbsp
Greenery
Salt to taste

Preparation:

Unleavened cottage cheese. Chop vegetables and whites into strips, crumble yolks. Add to the cottage cheese, season with sour cream, salt, sprinkle with chopped herbs, sesame seeds, mix thoroughly. For decoration, use yolk, sprigs of greenery, and decorative elements from radishes.

A savory version of a well-known recipe diversifies the menu.

Ingredients:

Radish - 300 g
Cucumber - 2 pcs.
Hard cheese - 100 g
Egg - 1 piece
Bunch of greenery
Mayonnaise - 2 tbsp. l
Sour cream - 2 tbsp. l

Preparation:

Cutting: vegetables - into a quarter of a disk, eggs finely, slice the cheese. Chop the greens, add sour cream, mayonnaise, add pepper and salt as desired. Stir.

To prevent the cheese from sticking to the grater, wipe it with vegetable oil.

Mature taste, high-quality appetizer, the same salad in a strict manner.

Ingredients:

Radish - 10 t.
Cucumbers - 2 pcs.
Egg - 3 pcs.
Green onion - 100 gr
Coriander, cumin, dill - 1 tsp each
Currant leaves
Parsley
Soy sauce - 1 tbsp
Garlic - 2 large cloves
Olive oil - 1 tbsp

Preparation:

Put cucumbers in half, whole radishes in a bag, add a little salt, chopped garlic, currants and parsley, spices, soy sauce. Tie tightly and mix.

Leave in the refrigerator for 30 minutes.

Chop lightly salted vegetables, onions and eggs, pour in a spoonful of olive oil. Stir.

This special salad leaves you feeling light.

Ingredients:

Poached egg - 1 piece
Radishes - 5 pcs.
Young cucumber - 1 piece
Celery - 3 sprigs
Curdled milk - 100 g
Salt, sugar to taste

Preparation:

Prepare a poached egg (see recipe above). Salt and sweeten the yogurt. Cut the vegetables into strips, chop the celery. Add as much sauce to the vegetables as you think is necessary. Place a poached egg on a plate, next to it is a salad, garnish with herbs and vegetable decorations

The main ingredients are spring vegetables – radish and cucumber. Of course, in order to experience the unforgettable spring taste, it is better to buy either ground vegetables or greenhouse vegetables, but locally “produced”, because imported vegetables sharply lose their taste.

As a dressing for this salad, I chose a lighter option - vegetable oil and vinegar. But you can dress the salad at your discretion: mayonnaise, sour cream, any sauce.

Well washed and trimmed radishes should be cut for salad. There are tons of cutting options. I think cutting into whole circles is very elegant. And although many people think that it is inconvenient to eat chopped salad this way, I am ready to object. If we use young and small vegetables for the salad, then the circles will turn out small and neat, which means that eating the salad will be simple and pleasant.

We cut fresh cucumber in the same way. You just need to note that the cutting should be thin, the radish and cucumber slices should be approximately the same in thickness. This is how you can balance the taste without giving the palm to any one vegetable.

If I use fresh lettuce in a salad, I try to avoid stirring the dish altogether so as not to damage the delicate texture of the fresh greens. Therefore, I proceed as follows.

I wash the lettuce leaves under ice-cold running water, actively shake off droplets of water from them and tear them with my hands into the desired pieces. It is customary to tear the leaves by hand rather than cut them with a knife to avoid oxidation when the knife comes into contact with the lettuce leaf. I immediately lay out the prepared leaves in salad bowls.

And then there are several options for preparing the salad. The first one is to immediately pour the dressing over the salad leaves and place the vegetables on top. Second - in a separate bowl I mix the chopped vegetables with dressing (salad dressing) and then spread them on lettuce leaves in portions.

Which path you choose depends on your personal preferences. Let me just say that, in my opinion, mayonnaise dressing will unreasonably weigh down a light vegetable salad. Therefore, I suggest mixing a couple of tablespoons of olive oil, a few drops of vinegar (I prefer to use apple cider vinegar in this salad; balsamic is good, but it will change the color scheme of the finished salad) and salt to taste. If you are an ardent opponent of vinegar, then you can safely cross it off the list and fill in the missing acid with lemon juice. Adjust the taste of the salad in your own way.

Bon appetit!

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