Recently, rummaging through my old notes, I came across an old, quite famous and very effective recipe for rejuvenation, cleansing and healing the body. The recipe, compiled by the ancient Tibetans who lived before our era, is called the Tibetan elixir of youth and longevity. This unique document, found by a UNESCO expedition in 1971 in one of the Tibetan monasteries inscribed on a clay tablet, has been translated into all languages of the world. This elixir of youth and longevity is based only on alcohol. Take with cold milk. It is difficult to say why exactly alcohol is used and where the Tibetan monks took it.
As is known much later than this recipe, in Persia in the 10th century, the doctor Ar-Razi used distillation. This means that either the age of the recipe is much younger, or instead of alcohol the Tibetans used another component. Why is there alcohol in the infusion at all, and even with a strength of 95 0? Why, for example, not vodka? After all, it is known that garlic itself could cope with all the harmful microbes, viruses and bacteria that caused fermentation of products. This means that the role of alcohol in this composition is different. Which one?
Perhaps alcohol has some effect on garlic and extracts the beneficial substances contained in it, of which there is a storehouse? Or maybe just those, which, as it turned out quite recently, are still take place It contains, in addition to a lot of useful things.
I don’t know, there is no explanation for this, after surfing the Internet, I even discovered a different system for taking this drug. I'll give you the one I have. And I ask everyone who reads this article to leave their opinion and add what you know about this elixir.
In any case, even if the recipe has absolutely nothing to do with the ancient monks, it is still, indeed, an elixir of youth due to the extraordinary garlic - other greatest gift of nature.
Recipe for Tibetan balm for body rejuvenation (garlic)
So, a tincture of garlic in alcohol is a recipe for longevity. We will need new harvest garlic and rubbing alcohol. You can use well-purified moonshine.
Take 350 grams of mature, peeled garlic from a new harvest, finely crush it with a wooden mortar or rub it with a wooden spoon in a porcelain or wooden bowl until a homogeneous mass is obtained. We take 200 grams of this mass, the one with more juice (bottom) and fill it with 200 grams of purified medical alcohol. We don’t throw away the top garlic, we send it to the table for lunch! We close the glass vessel and store it for 10 days in a cool, dark place, not in the refrigerator. After 10 days, strain the mass, leave its liquid opaque mass of about 250 grams for another 3 days. We begin treatment. Take drops using a pipette, drop into cold milk (50 grams -1/4 cup) according to the scheme 20 minutes before meals:
DayBreakfastLunchDinner
1th day 1 2 3
2nd day 4 5 6
3rd day 7 8 9
4th day 10 11 12
5 th day 13 14 15
6 th day 15 14 13
7 th day 12 11 10
8th day 9 8 7
9th day 6 5 4
10th day 321
Day 11252525
Starting from the 12th day, repeat the reception as on the first day, that is, with 1-2-3 drops per dose, respectively, and so on according to the scheme until the balm runs out.
This volume was enough for me for 6 months, someone drank it in five months, it all depends on the diameter of the pipette. But on average, six months of treatment is provided.
It is recommended to use this elixir after 40 years of age, and repeat it no earlier than after 6 years. Avoid alcohol during treatment.
The healing effect of garlic on the body
As a result of taking it, the body is transformed:
- the body is cleansed,
- metabolism improves,
- blood vessels become elastic, heart attack and stroke are prevented,
- vision sharpens,
- skin rejuvenates,
- weight is normalized,
- the functioning of the whole organism is improved.
Based on my own experience, I can say that I prepared this potion, took it, but, unfortunately, did not finish it, as I accidentally spilled it :) But even the incomplete volume used had a positive effect on the condition of my skin and the whole body as a whole. And then I forgot about the recipe. And now I’ll cook again, waiting for the garlic to fully ripen. I think August is the right time.
One more point: no odor is felt when taking the infusion, because milk, like parsley root, completely repels the smell of garlic.
For those who want to be healthy, beautiful and wait for the arrival of their second youth - the recipe is for you!
I drank the elixir again during the 2018-2019 season. It took almost 6 months. I noticed an improvement in my health as I took it.
Tibetan recipe for youth from four herbs
Another ancient recipe accessible to everyone, which was used not only by Tibetans, but also by ancient Russian healers, Russian tsars and their royal wives.
The recipe contains well-known dried herbs that have a whole storehouse of healing properties:
- immortelle-100 gr.,
- birch buds-100 gr.,
- St. John's wort-100 gr.,
- chamomile-100 gr.,
Stir the mixture, finely grind or pass through a coffee grinder (I think this is unnecessary; they simply didn’t exist in ancient Tibet), pour into a glass container and close tightly. In the evening, pour 1 tablespoon of the mixture into 0.5 liters of boiling water and let it brew for 15-20 minutes. You can infuse it in a thermos. Before going to bed, drink one glass of decoction with the addition of 1 teaspoon of honey. Don’t drink or eat anything else before bedtime!
In the morning, heat the remaining broth and drink it with honey before breakfast 15-20 minutes.
The course of admission until the end of the dry collection. We take a break for a week and repeat the therapy again. The total duration of treatment is 2.5-3 months.
In the first days of use, side effects are possible: dizziness, mild nausea, weakness, which confirms the release of toxins from the body. When cleansing the lymphatic system of toxins, skin rashes are possible. Gradually these symptoms will disappear.
For whom the collection is contraindicated:
- Children under 12 years of age are not recommended for such renewal of the body;
- women who are breastfeeding;
- pregnant women;
- people who do not tolerate individual components of the mixture well.
For everyone else, youthful body and good spirits are guaranteed!
In addition to this ancient Tibetan recipe for youth, there are a number of time-tested garlic tinctures that relieve ailments.
Garlic treatment recipes
One of the most popular products in folk remedies for improving the health of the body, in particular cleansing blood vessels, is garlic, lemon and honey. And rightly so, because they contain a great variety of useful substances and vitamins. I will give only some of them.
Recipe for cleaning blood vessels
In addition to cleansing blood vessels, the composition improves vision, enhances immunity, improves the condition of chronic fatigue, lethargy, and after a serious illness:
- 4 heads of garlic, peeled
- 4 lemons with zest.
Grind everything, put it in a 3-liter glass jar and fill with warm water. Keep at room temperature for three days, stirring slightly. Strain and store the infusion in the refrigerator.
Dosage: 100 g three times a day for 40 days. The volume is enough for 10 days. If the dosage of “100 grams three times a day” is difficult to maintain, then you can reduce it to 50 grams and 2 times a day, but treatment will take longer. You need to drink 4 cans of 3 liters each during the entire treatment period.
As a result, your blood vessels will become cleared of cholesterol, your blood pressure will normalize, headaches will go away, and you will become cheerful and energetic. This cleaning of the vessels must be carried out every year. If possible, consult your doctor before treatment.
Recipe for blood purification (an old, completely forgotten folk recipe)
In the evening, cut a large clove of garlic into thin layers if it’s small, add 1 glass of clean, unboiled water, and let it brew until the morning. In the morning, take out the slice and drink the water before breakfast. Prepare a new portion: cut into a slice, add a new portion of water and let it brew until evening. In the evening, drink the infusion again and treat like this for a month.
In case of poor blood tests, high levels of leukocytes, or other health problems, this is an effective recipe that can normalize blood composition.
Recipe “Garlic liqueur for CTA diseases”
Healers have been trying to find all kinds of elixirs of immortality, youth and health, recipes for living and dead water for many centuries. They added a lot of things to the compositions for rejuvenation: medicinal plants, precious stones, garlic, and even poisons...12 peeled garlic cloves, cut into 4 parts, put in a transparent glass bottle. Pour three glasses of good quality red grape wine, homemade. Close tightly and place on the sunny side of the window, shaking every day. After 2 weeks, strain, pour into a dark bottle and put in the refrigerator. Take 1 teaspoon 3 times a day for a month, preferably before meals.
Dosage: 1 time per day in the afternoon, 2 tsp. at intervals of 10 minutes. Course: 2-3 weeks.
Tincture for hypertension
Crush two heads of garlic, pour the mixture with 250 grams of vodka, close it in a glass container, leave in a cool, dark place for 12 days. Take 3 times a day, 20 drops before meals. The course of treatment is 3 weeks.
Garlic oil
Finely chop the garlic, it is better to crush it, put it in a 250 gram jar by ¾ and fill it with unrefined vegetable oil. Insist for two weeks.
Another quick garlic butter recipe
The most accessible recipes.
Drink of Tibetan monks
The monks made this ancient remedy from a mixture of chamomile, immortelle and birch buds, taken in equal parts. The collection was poured with boiling water, left to steep for a short time, filtered, and honey was added to the resulting infusion. 
Tibetan drinking water
Place rock crystal, smoky and rose quartz, amethyst, cacholong and carnelian in a glass jar, add boiled water, and place in the sun for 8-10 hours. This water rejuvenates, gives vitality and serves as a preventive measure for various diseases. Take 2-3 glasses of it daily, use it externally for rubbing, lotions, compresses to soften the skin, give it elasticity, smooth out wrinkles, as well as for cuts, bruises, burns.
Indian elixir of youth
In India, there is a legend that somehow a battle broke out between the gods and demons for the possession of the “nine secrets,” one of which was... garlic. In the battle, one of the gods was seriously wounded, then the healers prepared an elixir based on garlic and saved the god from death. The recipe for the elixir is simple: boil 2 chopped heads of garlic in 1 liter of milk and let it brew for an hour. Take 1/2 cup 2 times a day.
Chinese recipe against aging
Peel 350 g of garlic, rinse it and mince it twice. Add 200 g of alcohol, let it brew for 10 days, then strain. After 3 days you can start a course of treatment. Add a few drops of prepared garlic liquid to cold milk (30-50 ml) and drink the mixture 3 times a day for 30 minutes. before meals according to the following scheme:
On the first day, take 1 drop in the morning, 2 drops at lunch, 3 drops in the evening;
- the next day in the morning - 4 drops, at lunch - 5 drops, in the evening - 6 drops, etc.;
- by the end of the fifth day, take 15 drops in the evening, in the morning of the sixth day - 15 drops, then each time the number of drops is reduced by one;
- in the evening of the tenth day, drink 1 drop;
- then the course is continued at 25 drops 3 times a day until the tincture runs out.
Correctly carried out treatment has a beneficial effect on all systems and functions of the body: blood vessels are cleansed of fat and lime deposits and become elastic. It is not recommended to repeat the course more than once every 5 years.
Caucasian longevity drinks
Pour 25 g of fennel root into 1 liter of boiling water, boil for 2 minutes. and let sit for 10 minutes. Drink 3 cups a day. Or pour 1 teaspoon of crushed fennel seeds with a glass of boiling water, let it brew for 2 hours in a sealed container, then strain. Drink 1 tbsp. spoon 3-4 times a day for 20 minutes. before meals.
Egyptian tea
In Ancient Egypt, a tea drink made from Sudanese rose - hibiscus - was very popular. Hibiscus petals have been discovered by archaeologists along with other incense and items in the tombs of noble Egyptians. This drink is still popular today. Sudanese rose contains antioxidants that protect the skin from aging, so regular consumption of hibiscus tea allows a person to maintain youth and beauty.
When you look in the mirror every day, you stop noticing how your appearance changes. And just looking through old photographs, you suddenly catch yourself with horror thinking that the years are flying by quickly and the face in the photograph looks more and more youthful than in the mirror. This is especially obvious when you have already crossed the 40-year-old mark.
At one of these moments, many women begin to think about how to stop the aging process and regain their former youth. Some go in search of a doctor - a specialist in aesthetic surgery. And others are looking for effective rejuvenation recipes that will not only make their appearance younger, but also help them cope with diseases.
It is these ways to regain youth and health that we will talk about today. However, you need to understand that no recipe will instantly return you to youth. After all, in order to receive something, you need to give something. These are the laws of nature. Therefore, you will have to sacrifice your time, show persistence, patience and willpower.
So, I want to offer you some very effective and popular recipes that, if you follow all the recommendations correctly, will help you become younger both externally and internally.
Rejuvenating the body with elderberry
It must be said that the body needs certain products differently at different periods of its development. For example, at a young age he needs fats, proteins, and carbohydrates. A mature person needs a low-calorie diet and clean, fresh water more. And for an elderly body, sunlight and warmth play an important role. That's why old people love to bask in the sun.
Taking into account these general principles of the body's preferences, ancient healers recommended that people who had crossed the 50-year mark take a remedy from elderberries. It perfectly regulates water-salt metabolism and helps delay old age.
To prepare the infusion, add 1 tbsp. l. dry berries in a thermos, pour 500 ml of boiling water. Do this in the evening, and strain the infusion in the morning. And now the most interesting part:
Boil half a liter of lamb broth and pour ½ cup of elderberry infusion into it, add 2 tbsp. l. grated green apple, 1 tbsp. l. melted butter, lightly salt. This medicinal soup should be eaten hot once a week. Half in the morning (250 g), half in the evening.
An ancient recipe for a rejuvenating mixture
This recipe will help you significantly “throw off” several years, improve your vision, make your skin smooth, and your hair thicker. By the way, it helped many people get rid of gray hair.
Grind 3 small heads of peeled garlic, 2 lemons with skin and 2 peeled lemons using a meat grinder. Combine the mixture with 200 g of linseed oil and 1 kg. natural honey. Mix everything well. Place the mixture in the refrigerator for several days. Then eat 1 tbsp. l. means 3 times a day before meals. It's better to use a wooden spoon.
Cure for old age
Another popular ancient remedy that can, if not turn back time, then significantly slow down the aging process.
To prepare it, grind 4 kg of celery roots, 8 lemons with skin, 400 g of bee honey, fresh juicy garlic and horseradish root using a meat grinder. Place the resulting mixture in a jar, tie the neck with gauze, and put it in a warm place for 12 hours. Then place the jar in the refrigerator for 3 days. Then squeeze the juice through cheesecloth, pour it into bottles and take 1 dess. l. three times a day before meals (15-20 minutes).
Elixir of youth with rowan and rosehip
A few centuries ago, this remedy enjoyed incredible success. With the help of the elixir, women became younger and more attractive. In addition, it is very useful for children, as it stimulates memory, helping to better assimilate information.
To prepare it, grind (preferably in a coffee grinder) an equal amount of dried red rowan fruits and medicinal rose hips. Add ½ tsp. for 0.5 cups of boiling water, drink at least 3 times a day.
How the ancient Vikings remained strong and youthful
Drink a special infusion instead of tea in the morning. To prepare it, mix the same amount of dry rose hips, dried nettle grass powder and knotweed. Pour 1 tbsp. l. 1 cup boiling water, leave covered for 3-4 hours. Strain and drink in the morning.
For many centuries, humanity has been struggling with the recipe for the elixir of youth, but there are such recipes! Ancient recipes for prolonging youth - remember and use))
1. Drink daily on an empty stomach a mixture of 1 teaspoon of liquid or slightly melted honey, 1 teaspoon of lemon juice and 1 tbsp. spoons of vegetable oil.
2. Brew dried and chopped horsetail as a tea and drink ¼ cup 3 times a day. The product effectively improves metabolism and cleanses the body well.
3. Mix 1 cup of boiled water, 5 g of honey, 3 cups of sea buckthorn juice, ½ cup of mint decoction and refrigerate for 2 hours. Take 30 minutes before meals, ¾ cup.
4. Pass 300 g of dried apricots, 300 g of peeled walnuts, 300 g of raisins, 2 lemons with zest through a meat grinder. Add 300 g of honey to them and mix everything. Store in the refrigerator. Take 1-2 teaspoon per day.
5. The ancient Greeks suggested sucking salt one grain at a time after eating. Nowadays, it has been proven that salt reflexively releases gastric juice, which contains all the necessary elements for the breakdown of old cells. Gastric juices, when they enter the blood, break down not only old cells, but also those that are damaged by carcinogens, nitrates, free radicals and poisons, radionuclides and heavy metal salts.
Pepsin-like substances break down the cells of pathogens, as well as cancer cells, but do not destroy their own young cells.
Preferably use organic salt. To do this, after eating, 30-60 minutes later, place a few grains of salt (approximately 1 g) on the tip of your tongue for a few minutes and swallow the saliva.
Salt can be replaced with the following plants: hare cabbage, young, dill, sorrel, plantain, regular and seaweed (the latter is enough 1-2 teaspoons), fennel, eleutherococcus, lemongrass, golden root, ginseng. You can also eat salted vegetables, cottage cheese, ghee (it is not advisable to use vegetable oil), pickled vegetables and fruits, seasonings (coriander, cinnamon, cumin, mint, etc.). By consuming these plants until you are very old, you will prolong your youth, and illnesses will pass you by.
6. Rejuvenating elixir. Take 2 tbsp. spoons of lingonberry fruits, 1 tbsp. spoon of knotweed grass and eleutherococcus roots, 3 tbsp. spoons of rose hips. Mix everything well and 3 tbsp. spoons of this mixture pour 1 liter of boiling water. Leave for 3-4 hours, strain. Drink 1 glass 2-3 times a day as a tonic, restorative and rejuvenating agent. It is very effective to use such an elixir to prolong youth and feel great.
7. A solution of honey with beebread. Dissolve 180 g of honey in 0.8 liters of boiled water at room temperature, add 50 g of beebread (plant pollen collected by bees in the cells of honeycombs), stirring continuously. Keep the mixture for several days at room temperature before fermentation begins. Take ¾ cup 20-30 minutes before meals as a rejuvenating and tonic.
How to make the elixir of youth
❧ Crush 400 g of garlic, squeeze the juice out of 4 lemons, pour the juice and crushed garlic into a wide-necked jar, mix, close the jar with a light linen cloth and leave in a dark place for 24 days. Shake before use. Take 1 tsp once a day before bedtime. of this mixture in 1/2 cup of water. 10-12 days after starting treatment, fatigue will disappear and sleep will improve. This ancient remedy is widespread in Ukraine and the Caucasus.
❧ Tibetan recipe. Grind 100 g of spring birch leaves, flowering tips of yarrow, chamomile flowers, and immortelle flowers. Add 100 g of strawberries collected during flowering. Store the collection in a glass jar, cover not with a lid, but with two layers of foil and secure with an elastic band. 1 tbsp. l. Infuse the collection for 20 minutes in 2 cups of boiling water, strain. 1 glass of infusion with 1 tsp. drink honey at night, and in the morning on an empty stomach drink 2 glasses of infusion, and after half an hour you can have breakfast. Drink for a month, repeat the course after 6 months.
❧ Mentally imagine yourself 20 years younger. To make it easier to remember, pick up photographs of those years and continue looking at them until you fall asleep. Within a week, your friends will notice that you begin to look different - younger and more cheerful. Check it out and you won't be disappointed.
❧ Grind 200 g of aloe (preferably 3-5 year old), 100 g of Kalanchoe leaves, 100 g of rose hips through a meat grinder, pour in 1/2 liter of purified vodka. Leave in a dark place for 10 days, then add 200 g of honey and 1 tbsp. l. garlic juice. Set aside for another 1 week and you're done. Take it 1 tbsp. l. 3 times a day before meals.
❧ Mix 100 ml lemon juice, 200 g honey and 50 ml vegetable oil (olive). Take 1 tsp on an empty stomach. In the same proportions (1:2:0.5) you can prepare the elixir in small portions every morning: 1 tsp. freshly squeezed lemon juice, 2 tsp. honey and 1/2 tsp. vegetable oil.
❧ 1 tsp. crushed Rhodiola rosea root, pour 1 cup of boiling water and leave in a thermos for 2 hours. To improve the taste, you can add lemon balm. Drink the resulting infusion like tea, 2-3 glasses a day.
❧ Pour crushed Rhodiola rosea root with vodka at the rate of 1:5. Leave for at least 3 days and take 20 drops 30 minutes before meals.
❧ Recipe for a long-liver. Squeeze juice from 350 g of garlic and mix with 300 ml of pure alcohol. Close tightly and leave for 10 days. Then strain through 2-3 layers of gauze, wait another 3 days and start drinking with cold milk (50 g of milk per serving):
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The course can be repeated no earlier than after 5 years!
❧ Include in your diet, preferably in winter, a salad of celery root, honey and lemon. Peel 1 kg of celery roots and pass through a meat grinder. Also mince 1 large lemon with zest, add 125 g of honey. Mix everything and put it in the refrigerator. Eat 1 tbsp in the morning on an empty stomach. l. 40 minutes before meals.
❧ In the spring, collect bright red “berries” (shoots near pine cones), very similar to strawberries. Boil in sugar syrup for 10 minutes and eat chilled as jam. For 1 kg of “berries” - 1 kg of sugar and 1.5 liters of water.
❧ 2 tbsp. l. dry black elderberries, pour 1 liter of water, add 5 tbsp. l. honey and cook for 5-6 minutes. Drink hot several times a day, 1/3 cup. Mix 5 quail egg yolks, 1 tsp. garlic oil, 50 g biokefir. Drink in the morning on an empty stomach 30 minutes before meals.
❧ Mix 1 cup of pine nut kernels, 1/2 cup of walnuts, 500 g of white seedless raisins, 50 g of fresh red rose hips, 500 g of May honey and 500 g of vodka. Place in a dark, cool place for 10 days. Shake occasionally. Take 1 tbsp. l. 10-15 minutes before meals, without interrupting the intake for a single day, until you have used up all the tincture.
❧ Drink raw potato juice 3-4 tbsp. l. on an empty stomach in the morning for 3 weeks.
❧ Pour 250 g of pine nuts into a liter glass jar, add 250 g of sugar and pour 250 ml of vodka. Leave for a week, shaking occasionally. Drain the liquid, and pour the remaining nuts again with vodka and drain, letting it sit as before. Repeat this twice. Mix all 3 servings and drink 1 tbsp. l. 3 times a day before meals for 3 weeks.
❧ 80 g of dry sage herb, pour 1 liter of dry red wine, leave for 8 days. Take 1 tbsp. l. before every meal.
❧ Ancient Greek recipe. 30 minutes after eating, place a large crystal of sea salt on your tongue and hold until completely dissolved, swallowing along with saliva.
❧ Mix 2 tbsp. l. dry celandine and crushed walnut kernels, 2 fist-sized unpeeled vinaigrette beets and 2 handfuls of slightly sprouted and slightly dried wheat. Pass everything through a meat grinder and place in a saucepan with a lid in the oven (temperature 100-120 °C). When you smell the baked dough, transfer everything into a 3-liter bottle, add 1/2 cup of sugar and 25 g of rye bread crumbs. Pour in warm water, leaving room for fermentation, and tie the neck with gauze. After a week, you can drink 1/2 glass in the morning and evening, not forgetting to add water to the jar: that is, in the morning, after pouring a glass of kvass, immediately add a glass of water. After a day, the kvass is ready for use again. This drink cleanses blood vessels, renews blood and strengthens the immune system.
❧ Ancient method. Place 3 liters of natural apple juice without sugar and preservatives (preferably prepared with your own hands before the full moon) on the windowsill in front of the window in a transparent glass jar. When the moon is full, drink 1 liter of juice on an empty stomach in several doses for 3 days in a row. These days you can only eat plant foods. When all the juice has been drunk, pour 1 liter of spring or silicon water into a jar and leave it in the same place. Cover the jar with a thin linden board and place a wild apple on top. Leave for 3 weeks or more while it charges, until it becomes transparent and as if glowing. You need to wait until Sunday and eat it completely along with the seeds. 3 hours after this, take 1 sip from the can, after 15 minutes you can have breakfast. Every day after waking up in the morning, drink 1 sip of charged water on an empty stomach until it runs out.
❧ Finely chop dry or fresh watermelon rinds. 1-2 tsp. pour 1 glass of boiling water and drink (no more than 3 glasses a day) for quite a long time.
❧ Mix a pinch of raspberry leaves, currants, hops, 1 tbsp. l. ground dill seed, add 1 tbsp. l. dry apple peel. Pour the mixture into 1 liter of water, bring to a boil and cook for 10 minutes, then cool. Drink 1 glass in the morning on an empty stomach and at night.
Recipes for the elixir of youth of ancient healers
The elixir improves metabolism, rejuvenates the body, and cleanses of lime and fat deposits. It perfectly prevents sclerosis, heart attack, hypertension, and is used for the general health of the body.
You need to mix 100 g of chamomile, 100 g of St. John's wort, 100 g of immortelle and 100 g of birch buds.
Grind in a coffee grinder and leave in a container with a lid. Then pour 1 tbsp. mix 0.5 liters of boiling water, let it brew for 20 minutes, strain through a cloth and squeeze.
Dissolve 1 tbsp in 1 glass of warm broth. honey and drink before bed. After taking the elixir, you should not drink or eat anything!
20 minutes before breakfast, heat the remaining liquid, add 1 tbsp. honey and drink.
Repeat this for 30 days. It is advisable to conduct this course once every 5 years.
Your dizziness will stop, your vision will stop deteriorating, and your tinnitus will disappear.
Eastern elixir of youth
It is one of the 10 best elixirs for maintaining health and youth
It can be found in almost any collection of oriental health recipes
If you make it a rule to take the elixir every day, then in a month you will not only catch admiring glances, but also feel an amazing surge of strength and energy
This product improves immunity, improves the functioning of the gastrointestinal tract, cleanses blood vessels and the liver, improves complexion, smoothes wrinkles
To prepare this wonderful elixir you will need all three components:
100 ml fresh lemon juice
200 g flower honey,
50 ml good quality olive oil
Mix all ingredients thoroughly and the elixir is ready
You need to take this elixir on an empty stomach in the morning, 1 teaspoon.
The course of admission is individual.
You can drink the entire composition and prepare more
Keep refrigerated
Golden milk
An amazingly useful yoga recipe for those who suffer from problems with joints, ligaments, muscles and hormonal disorders
This milk is truly golden, not only because of its color, but also because of the beneficial effects that make it golden.
A lot of people have tried its healing effect on themselves.
Take 2 tbsp turmeric and a glass of water, mix it all in a small container and bring to a boil.
Reduce heat and simmer for 10 minutes, stirring
You should get a thick paste (the consistency is very similar to ketchup)
Place this paste in a jar and store it in the refrigerator.
Its shelf life is a month
Now heat a glass of milk without letting it boil.
And add 1 tsp of our turmeric paste to it.
And now, watch the miracle of turning ordinary milk into golden)
The healing drink is ready!
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Now you can add berry or fruit syrup and a spoonful of almond butter to it
But it's best to eat it with honey.
The course of treatment with golden milk is 40 days, carried out 1-2 times a year
Golden milk with turmeric is usually taken at night
Golden honey with turmeric
Few people know that turmeric has a strong anti-inflammatory effect, and is also a natural antibiotic that can not only suppress pathogenic bacteria, but also promote the growth of natural bacteria.
This can be confirmed in the scientific literature
In Ayurveda, turmeric is a traditional remedy for colds - turmeric with honey
For this, a special paste is prepared from it by mixing turmeric powder with honey in equal doses.
Pasta is prepared for 3 days
(This is approximately 26 tablespoons of turmeric and honey)
Taken at the first symptoms of a cold, 1 tsp every hour during the first day.
On the second day, the paste is taken 6 times a day.
On the third day three times a day
This remedy can also be used in complex therapy for the treatment of colds.
1 tsp 3 times a day for a week.
The mixture must be dissolved in the mouth until it is completely dissolved.
I myself personally stopped my cold with the help of this paste without any pills (the author).
In general, turmeric is a universal remedy for many diseases and a powerful anti-aging agent.
This 2-minute video briefly and clearly explains all these properties of turmeric.
However, despite all this, you need to clearly understand that everything is good in moderation.
Turmeric has its own contraindications, it can cause allergies, like any spice, and it is also contraindicated for gallstones, pregnancy and due to its strong natural activity, it can affect the course of your treatment with other drugs
Remember this!
Lemon Garlic Honey
The recipe includes garlic, and you can sing odes about the power of its effective and healing effect on the body.
So, the recipe
You need to take 10 lemons, 10 medium heads of garlic and 1 liter of honey.
You need to squeeze the juice out of the lemons and mix it with honey. Grind the garlic in a blender or meat grinder and add to the honey and lemon mixture. Mix everything thoroughly and leave in a dark, cool place for 10 days.
After 10 days, you can start using lemon-garlic honey 1 tsp 3 times a day, rinsing your mouth with water after each use
What is the secret of this healing combination of ingredients?
According to the professor, when mixing lemon with garlic, a special complex of acids is formed, which begin to cleanse our intestines of all putrefactive processes. As you know, our appearance and performance depend on the health of the intestines.
Therefore, this product affects the skin, the general condition of the body, immunity increases, energy and strength appear.
This product cleanses blood vessels and even removes salts from joints
This remedy must be used for 2 months.
Then take a break for 14 days and repeat again
Keep refrigerated
This remedy should not be used by people suffering from high stomach acidity, exacerbation of gastrointestinal diseases and those with individual intolerance to the components.
Be healthy!!!
Ginger honey with fruits and cranberries
There are a lot of different medications that can qualitatively strengthen the human immune system. But only about 10% of them are truly effective. How not to make a mistake in choosing a drug to boost immunity?
It’s very simple, ordinary ginger will help you
Ginger in the East is the number one remedy for restoring the body's defenses. This amazing root has recently begun to appear on the shelves of our stores, but in the countries of the East, this remedy has long secured recognition and fame as the most valuable spice for our body
Today it is known for sure that fresh ginger contains more than a dozen antiviral components, prevents infection from entering the body, and is therefore extremely useful for strengthening the immune system. Usually, tea is prepared from ginger, which has a strong warming and antiseptic effect, enhances metabolism and gives strength and vigor
And I’m making ginger-cranberry honey with dried fruits.
I found the recipe for this miracle remedy on a forum about oriental medicine.
It was brought from Tibet and is very easy to prepare.
Try this super remedy for yourself this winter, you won’t regret it
All components included in this medicine have immunostimulating agents: cranberries and lemon are sources of vitamin C, figs and dried apricots are sources of K and Mg
Recipe for ginger honey with fruits and cranberries
Take 200 g of fresh ginger root.
Peel it and grind it
Grind 2 lemons with peel too
Add 100 g chopped figs
100 g chopped dried apricots
and 1 cup chopped cranberries
I grind it in a blender
Mix everything and pour in 200 g of honey. I used buckwheat.
Mix everything thoroughly again.
Ginger-cranberry honey with fruit is ready
I warn you, it tastes hot
But, if with a cup of hot tea, it’s very tasty.
You need to take 1 teaspoon. The course of application is individual. Until you get bored
Store this product in the refrigerator
When taking any products with ginger, do not forget about contraindications.
Ginger should not be used during exacerbation of diseases of the gastrointestinal tract, liver, high blood pressure, in the second half of pregnancy, as well as with temperatures above 38 C, allergies, and a number of other diseases that require consultation with a doctor
Energy nut mixture
At all times, nuts and seeds have been used to increase vital energy, which have high nutritional value and are one of the best natural remedies for increasing vital energy and the body's defenses.
Pine nuts, almonds, walnuts, cashews, and black sesame seeds are most suitable for tonic therapy.
I offer you a recipe for a good tonic nut mixture, which perfectly improves immunity, energizes you and gives you strength.
You need to take 100 g of almonds, 100 cashews, 100 g of peeled pine nuts, 50 g of anise seeds, 20 g of black pepper grains
All ingredients must be thoroughly crushed separately, and the anise must be sifted through cheesecloth.
Mix all ingredients thoroughly and add 100 g of cane sugar.
This composition should be stored in a closed glass container.
Take a tablespoon of the mixture every day during periods of weakened immunity and when you feel increased fatigue.
Don't be afraid to add pepper.
In Sanskrit, black pepper is called marich. This is one of the names of the sun, and black pepper received this name due to the high content of solar energy in it. Black pepper increases the amount of energy in the body, thus being a natural and completely harmless energy drink.
